
Podcast featuring
Coach Angie Be

Welcome to "Transforming Stress into Strength,"
The podcast where we explore the art of turning pressure into power. Join us as we share inspiring stories, practical tips, and expert insights to help you navigate life's challenges with resilience. Whether you're looking to manage stress better or find strength in adversity, this podcast is your guide to personal growth and empowerment. Tune in and start your journey towards a more balanced and fulfilling life! ​

Mindful Cravings: Balancing Emotions and Fitness | "Hot Topics!" Podcast
This is episode 25 of season 6. Join us as we dive into topics such as:
-
The importance of mindful cravings and balancing emotions with food and exercise
-
Understanding the triggers behind emotional eating and why we often turn to food for comfort
-
Angela’s holistic approach to wellness, which includes physical fitness, emotional healing, and life coaching​

Tapping Into Freedom: The Power of EFT | "Hot Topics!" Podcast
​Gabrielle and Angela will discuss how EFT works and offer easy techniques you can use in your daily life. Whether you're new to EFT or want to learn more, this episode will provide helpful insights and tips for improving your emotional health. Tune in for a meaningful conversation that aims to inspire and empower you on your path to feeling better.